Coffee: No Harm, No Foul If Only 4 Cups Daily
Newest news on coffee, from BMJ: "...more likely to benefit health than to harm it..." High vs low intake reduces risk of diabetes and Alzheimer disease. Plus, more.
Improving Diet Over Time May Reduce Risk of Death
A new study found an increase in diet-quality scores over 12 years was linked to an 8%-17% reduction in mortality.
